How can I say this without breaking?
How can I say this without taking over?
How can I put it down into words
When it’s almost too much for my soul alone?
Do you know this feeling when you’re with other people and everything is fine and you’re feeling alright and then they leave and you’re sitting there and notice how you fall apart completely? You realize it, but you can’t do anything about it? Can’t stop it? That’s what’s happening to me right now. And the thing is, I know what I could do about it. All those skills and positive activities and that kind of crap they teach you to do and use in the hospitals and loony bins. But to be honest, I just don’t have any energy left to do these things. They tell you to pour your energy into everything you love and be passionate and full of whatever kind of shit, so I poured and poured and poured and now the metaphoric cup is empty. And I don’t know what to do about it. Like I just said, I know how to distract myself, but that doesn’t really change anything. I don’t know what I need to actually change my condition, but maybe it’s just a little break from things. You know, to get back my energy. But there’s no way for me to do that. There’s just too much shit I need to handle, so I wake up every day feeling like I just wanna hide under my bed forever, but I don’t, so instead I get up and get through the day, get things done, smile and go to bed and hope to fall asleep before I fall apart. There’s no other way and no other option left for me. I need to make it through. And sometimes I wanna tell the people I love that I feel like shit, but that’s not gonna change anything. They’ll either treat me like a child or a victim and I’ll drown in their pity, they’ll feel insecure and uncomfortable and won’t know what to do or I’ll get to hear extremely helpful things like ‘Don’t be down in the mouth!’ or ‘It’s just a bad day!’. And they’re right, but that doesn’t change things or help me somehow anyway. So I smile and tell them I’m fine. Makes it easier.
I love my son so much and I need to make it through- for him. I need to be there for him, be happy for him, recover for him, go to counseling for him, get my shit handled, smile, breathe, do all the shit I don’t want to do, study, focus, go to school, pass the finals, get my degree, never get enough sleep, never relax, put all this pressure on me and just get through everything. Because I don’t have a choice. I want him to be proud of me, be proud of myself, be a good role model, be happy and get the life I’ve always wanted- the life that I deserve after everything I’ve been through. All these years I’ve fought so hard and the effort I put into this struggle- I don’t want it to be a total waste of time. I know I can do this. I just don’t know how. How do you get through the day without falling apart when you feel like there’s nothing left of you? Like you’re empty and hollow?
I just want this to be over, I want to appreciate my life and myself and stop hating myself (especially my body) so fucking much. I just want to be enough for at least once. People tell me to think positive, but how am I supposed to do that? Believe me, I’ve tried everything. But I still feel like crap on a regular basis. Everything is fine, so why do I feel like losing everything? I’m a good mom, a good person, daughter and student and I’m doing a really great job at recovering from my disorders because I never give up and always keep going (no matter how hard it is), so why do I still feel these emotions I can’t even specify? Why are my disorders always stronger than me? I really don’t wanna be a whiny weak loser, but I can’t deal with this crap in my head.